Here’s a weight loss testimonial by Julie Halter, who has lost 15 kgs, & is now looking gorgeous & feeling healthier. What a success! 🙂 “Having the Orbera Balloon inserted has given me the chance to “Reset” my Goals, Health and Lifestyle. I am more aware of what and how much I eat, as portion […]
JUN
2016
We’re so excited to share the amazing transformation of Jackie Nielsen who once sat with us in one of information nights in 2014. She’s now a CHANGED person & below is her testimonial: “I have NEVER felt better, this is the first time in my life that I feel like a ‘normal’ person. I am […]
JUN
2016
My Journey The start of my journey commenced when I would yo-yo diet and could never get my weight under 75 kg, so I sort help from WLSA at Varsity Lakes. At this time I was at my heaviest of 86 kg and as I only wanted to loose 10 to 15 kg I was […]
MAR
2015
It’s Tickle My Tastebuds Tuesday! Sweeten your palate with this low-fat berry & meringue ice-cream cake that will surely give you a wonderful feeling! It is easy to prepare & only uses 5 ingredients! Recipe by Dixie Elliott & shared via Taste.com.au. Get the recipe here!
MAR
2015
Do you want to make smarter and healthier food choices but feel slightly overwhelmed at the endless options available from the supermarket? A supermarket tour may be just what you need! Grocery shopping is an essential part of a healthy lifestyle. Unfortunately, the never-ending array of products, with many of these falsely claiming to have […]
MAR
2015
It’s Tickle My Tastebuds Tuesday! Indulge in this quick, healthy, & easy to make low-fat fish meal in tonight’s dinner. We love the simplicity of this Ocean Trout with Green Peppercorn Tartare Sauce dish! Thanks to Kate Nichols for contributing such a wonderful recipe! Get the recipe here!
MAR
2015
‪It’s Tickle My Tastebuds Tuesday! Go Mediterranean this week with this traditional & delicious Greek Bean & Silverbeet Stew that we found on Taste.com.au which is low-fat & low-carb. Ready to serve in just 30 minutes. Get the recipe here!
FEB
2015
It’s Tickle My Tastebuds Tuesday! Need to eat something really quick on your way to work? Here’s an easy-to-make Low Carb Hamburger Bun recipe that we found on Food that you can try at home! Total time needed to prepare & cook it is just 4 minutes. Only 3 net carbs per bun. Thanks to Katie […]
FEB
2015
It’s Tickle My Tastebuds Tuesday! Pancake Day at WeightLoss Solutions Australia! Here we have for you a Healthy Gluten Free Banana Pancakes recipe for your breakfast or tea break! You can make up to 8 pancakes. Stay tune for our upcoming post where we will be sharing our Pancake making session photos! Help us share this […]
FEB
2015
It’s Tickle My Tastebuds Tuesday! Here’s another healthy dish from Taste.com.au that we’d love to share: Butter Bean & Corn Salad with Wholegrain Mustard Dressing. This colourful salad is great for those who prefer to eat a light dinner. It contains 1233kJ of energy & 11.00g of Protein. Not only it is delicious but also time-saving; […]